In this episode, Casey will go deep into the subject of Work-Life balance or what she likes best to call Work-Life Return-on-Investment, the word ‘balance’ can sometimes be confusing if it is considered that the way to achieve it is to have 50-50. Casey will share her recipe for getting the most out of your resources, through achieving integration among the different aspects of your life, where each piece works in benefit of the other.
[1:51] What does “balance” really mean?
[2:41] Achieving an integration where all pieces of your life are working for each other and not against each other.
[3:30] Work-Life ROI
[5:40] You are going to have different “rates of return” from different sources at different points in your life.
[8:36] Casey explains the concept of “Minimum Balances” applied to work-life balance.
[12:35] To reflect on a daily basis:
- Where are you are spending your time?
- What do you want to accomplish?
- Where are you going to get the most value?
[13:33] Setting goals for 2020
Mention in this Episode:
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